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Autism Services Group

Sensory Overload in Autism: What It Feels Like and How to Manage It Day to Day

Sensory Overload in Autism: What It Feels Like and How to Manage It Day to Day

Published on: 03/06/2026

Sensory overload is one of the most physically and emotionally draining aspects of autism. Learn what causes it, how it shows up, and what practical strategies genuinely help.

Autism
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Late Autism Diagnosis in Adults: Why It Can Feel Both Validating and Disorienting

Late Autism Diagnosis in Adults: Why It Can Feel Both Validating and Disorienting

Published on: 10/04/2026

Receiving an autism diagnosis as an adult can bring enormous relief and, at the same time, leave you feeling disoriented and uncertain. Both responses are completely normal. We explore why, and what the weeks after a diagnosis often really feel like.

AuDHD
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